Why your brain doesn’t always have your best interest in mind and how to better choose the thoughts that serve you. MindsetA journey to lifelong wellness. We think therefore we are...but what? Constantly scrolling thoughts Our brain has thoughts all the time that do not serve us. Thoughts that can be seriously detrimental. How many times a day do you think things like: I'm a dumbass, why didn't I leave myself enough time for traffic? I can't believe I said that. #