It’s essential to learn to listen to your body. My intention at The Beautiful Person is to help you learn how to listen and then give you the resources to help you honor and respect what your body is asking Read more…
Let me tell you what I am SO excited about today. I got my notification that my box is on its way! How exciting is that feeling? When you get your email notification that “Your shipment is on its way.” Read more…
Some exciting news! I was talking to my mentor today about how my blog is going, as well as the other income streams I’m creating at the moment. I mentioned to him that I was thinking about video blogging, vlogging, Read more…
I got back to the gym last week. When I logged in, I asked the receptionist Me “When was I last here?” Her “It says 577 days.” Me “Holy fuck” (I’m so classy) Other member “What did you ask her?” Read more…
There is a product that I need you to know about. Not just need. I need you to seriously consider getting one for yourself. It is truly life-changing. Yes, I use “life-changing” a lot. (At least I’ve noticed from my Read more…
I want to take a minute to get really real with you. At The Beautiful Person, I want to create a space that will help you open your awareness to different ways of caring for you, as a whole person. Read more…
Yes, I know, it’s February 10th and I haven’t told you about the 30-day challenge for this month. Total transparency…I haven’t followed through. Which you heard about in my last post. BUT, I’m here to make a commitment. I have Read more…
Consistency hasn’t been my thing, pretty much ever. It is one of my major goals for this year. Over the past month and a half, aka 2019, I’ve been doing things to “build up” to being consistent. You know, getting Read more…
Tart cherry juice- Tart cherry juice may be a safe and effective way to treat insomnia and increase the amount of sleep you get each night because tart cherries are naturally rich in melatonin, a hormone responsible for sleepiness. Tart Read more…
Do blue light glasses work? I have been wanting to try these out for about 8 months now. I’m wearing them right now, as it’s 8:32p. I wore them last night for the first time. Feeling like they are making Read more…